EMOTIONS AND THOUGHTS

This workshop focuses on recognizing how emotions effect our bodies and how our thoughts follow the flow of our emotions.

 

Kids start learning about how emotions become a barometer for what's going on around them in there environments, and set the understanding that our thoughts set the tone for how we are percieving any given moment.  

 

We teach how emotions cause our thougths to change and the balance that our head and our hearts maintain paying attention to the thougts in our heads and our hearts.

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